upcoming group breathwork sessions

breathwork for finding the right balance

Taking place just ahead of the Equinox, where day equals night, in this breathwork journey you’ll explore opportunities to improve any areas in your life that are feeling out of balance.

This is your chance to let go of old patterns of overthinking or pushing too hard or putting unnecessary pressure on yourself as you gently bring your attention back to what’s most important, what really matters the most.

21 March 2026 at 9am AEST on Zoom

breathwork for balance and harmony

You’re invited to celebrate the Autumn Equinox with a breathwork journey for balance and harmony.

Step into the welcoming and calming atmosphere of the Self Love Lounge in Milton where we’ll begin with a grounding intention-setting practice.

In the guided breathwork journey, you’ll have the opportunity to release old patterns – like overthinking, overworking or paying too much attention to your inner critic – that have left you feeling out of balance.

Using the power of your breath you can expect to receive new energy, new insights and new ideas that will gently guide you towards the right-fit decisions and actions that will restore harmony to your life.

Where in your life are you ready to create harmony and balance? 

📅 22 Mar 2026 at 1.30pm

📍Self Love Lounge, Milton

breathwork for trusting your intuition

Happening just after the New Moon in Aries, this breathwork journey will help you listen to and trust your intuition.

This is your opportunity to deepen your connection with your inner knowing.

19 April 2026 at 10am AEST on Zoom

breathwork for the winter solstice

You’re invited to an in-person breathwork event to celebrate the Winter Solstice.

📅 21 Jun 2026 

📍Join the wait list to be notified when more details and tickets are available.