welcome
Hello, I’m B!
I’m a coach, breathwork facilitator and energy worker based in Brisbane, Australia.
I use science-backed techniques that go beyond mindset work to help high achievers break through old patterns of procrastination, perfectionism and people-pleasing.
Ultimately, my goal is to help you create lasting transformation.
By going beyond mindset work and getting to the root cause of the patterns that keep popping up, my clients start to create even more of a ripple effect with the work they’re doing.
Overthinking and constantly pushing harder are replaced with the sense of freedom that comes when you can finally breathe and start focusing on what really matters most to you, not just what you should do or what everyone else expects of you.
While I love working with people 1:1, I know that you create the most effective conditions for change when you get to choose what works best for you.
Explore the range of opportunities that I offer for you to stop trying to do more and start being the person who focuses on what really matters the most.
what i offer:
coaching, breathwork and energy work for high achievers
coaching
As a coach, I’m not here to tell you what you should do or to give you more information. I’m here to help you remember who you really are and what you already know (on some level), and to break through those old patterns that have been holding you back.
Choose from 1:1 sessions or online programs.
breathwork
Breathwork includes a broad range of breathing patterns that are done intentionally.
My favourite is circular connected breathwork because of the benefits of this style for high achievers, overthinkers and perfectionists.
Choose 1:1 or group breathwork sessions.
energy work
Energy Realignment sessions are a gentle yet powerful path to transformation.
I offer these sessions asynchronously – which makes them perfect for you if you want personalised attention, without the pressure of being in the spotlight.