upcoming group breathwork sessions

breathwork for calling in abundance

Taking place just ahead of the New Moon in Taurus, you’ll be guided on a breathwork journey to call abundance into your life.

The real value of breathwork is that you won’t be just thinking about the abundance you want, or even just visualizing it. In this session, you’ll be making real changes to your nervous system so that you’re ready to receive the abundance you want into your life.

16 May 2026 at 9am AEST on Zoom

once in a blue moon breathwork

This will be the second full moon in May … which makes it a blue moon.

Join me for a guided breathwork to celebrate the full moon.

31 May 2026 at 10am AEST on Zoom

breathwork to explore the dark and the light

You’re invited to celebrate the Winter Solstice with a breathwork journey focused on the return of the light.

Step into the welcoming and calming atmosphere of the Self Love Lounge in Milton where we’ll begin with a grounding intention-setting practice.

In the guided breathwork journey, you’ll explore both the dark and the light within you.

Along the way, you’ll have the opportunity to release old patterns – like overthinking, overworking or paying too much attention to your inner critic – that have left you feeling tired, stuck and uncertain.

You’ll use the power of your breath to receive new energy, new insights and new ideas that will gently guide you towards bringing the light back into your life.

Where in your life are you ready to welcome the light back in? 

📅 21 Jun 2026 at 1.30pm

📍Self Love Lounge, Milton