welcome
Hello, I’m B!
I work with high achievers who want to break through procrastination and perfectionism so that they can reach their BIG goals.
Ultimately, my goal is to help you create lasting transformation.
By going beyond mindset work and getting to the root cause of the patterns that keep popping up, my clients start to create even more of a ripple effect with the work they’re doing.
Overthinking and constantly pushing harder are replaced with the sense of freedom that comes when you can finally breathe and start focusing on what really matters most to you, not just what you should do, what everyone else expects of you.
Schedule a free Connection and Strategy coaching call with me now. During the call, we will check that we’re a good fit to work together, you can share what result you are looking for from coaching, and I will outline a clear coaching plan for you to consider.
coaching Services
connection & strategy session
Start with an initial Connection and Strategy coaching call to discuss what your personal breakthrough plan for success looks like.
uplevel your life program
This is my signature 8-week program for you to get clarity, breakthrough blocks and take consistent action to achieve lasting changes and real results in one key area of your life.
procrastination breakthrough
Discover what’s really getting in the way. Follow a personalised plan to finally eliminate procrastination and become the person that you’ve always known you have the potential to be.
breathwork
introduction to breathwork
This 90-minute session conducted over Zoom is an ideal introduction to breathwork. It includes intention setting, guided breathwork and integration.
the breathwork transformation package
This package is for those who are ready for lasting transformation, not just more information.
group breathwork sessions
FREE sessions are held regularly on Zoom and are a great way to experience a guided circular connected breathwork journey.
why work with a coach?
The International Coaching Federation (ICF) defines coaching as:
Partnering with clients in a thought-provoking and creative process that inspires them to maximise their personal and professional potential.
Working with a coach can help you to:
- Clarify your thoughts and goals.
- Get clear on what you really value and what matters most to you.
- Develop new insights into your patterns of thinking and behaviour.
- Recognise and enhance your innate strengths and abilities.
- Release old blocks and patterns that are no longer serving you.
- Experience a breakthrough.
- Create a clear plan of action.
- Make progress towards your goals in a way that feels simple and easy.
- Feel encouraged and motivated to continue on, even at times when you start to feel stuck or overwhelmed.
- Get to your desired outcome much FASTER than doing it alone.